Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.
Equipment used: Pilates ball and circle band
Target every area of your body through a series of exercises incorporating the ballet barre.
Target every area of your body through a series of exercises incorporating the ballet barre.
Target every area of your body through a series of exercises incorporating the ballet barre.