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We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Up Next in Crystal
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45 min Getting Started with Barre #2 ...
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 5 min mark. -
30 min Core + Tone with Crystal (Nov ...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Equipment: 2lbs, 3lbs and a mat. -
MON, OCT 25 5PM MDT // Michael Jackso...
Join Crystal for a fun themed class featuring the music of Michael Jackson and The Weekend.
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