Live stream preview
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Instructor is wearing runners and using 3lb weights, and 1 glider.
Up Next in Crystal
-
30 min Cardio & Legs with Crystal (No...
30 mins of non-stop legs and cardio with Crystal.
Equipment: Circle band -
15 Min Booty Burner with Crystal
-
30 min Stretch with Crystal
22 Comments