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Up Next in Crystal
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30 min Stretch with Crystal
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30 min Barre Body Fit with Crystal (D...
Target every area of your body through a series of exercises incorporating the ballet barre.
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45 Min Core + Tone with Crystal (Dec ...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Equipment: 3 lb weights, and wore runners for this class. Optional Black ball if you require
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