Up Next in Crystal

• 

  32:00

  30 min Stretch with Crystal

  30 min Stretch with Crystal

• 

  40:00

  MON, DEC 20 5:00PM MDT // 30 min Barr...

  MON, DEC 20 5:00PM MDT // 30 min Barr...

  Target every area of your body through a series of exercises incorporating the ballet barre.

• 

  56:05

  45 Min Core + Tone with Crystal (Dec ...

  45 Min Core + Tone with Crystal (Dec ...

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Equipment: 3 lb weights, and wore runners for this class. Optional Black ball if you require