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30 min Barre Body Fit with Crystal (N...
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat.
MON, NOV 15 5PM MDT // 30 min 90s EDM...
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
45 min Getting Started with Barre #2 ...
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 5 min mark.