Up Next in Core

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  27:47

  Arms + Abs with Lindsay

  Arms + Abs with Lindsay

  Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.

  Equipment used: 5 lb weights and Pilates ball

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  22:48

  Core with Marlo

  Core with Marlo

  Focusing only on toning, strengthening and defining your core, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.

  Equipment used: one 5 lb weight

• 

  20:17

  Low Impact Cardio + Abs with Crystal

  Low Impact Cardio + Abs with Crystal

  Let’s burn some calories and focus heavy on the cardio and core aspects of class, without jumping! Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

  No equipment needed