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Focusing only on toning, sculpting and defining your arms, backside and abs.
Focusing on toning, sculpting and defining your abs & arms.
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Triple toning threat! Target your arms, abs and ass in this 50 min killer workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights