Live stream preview
Focusing on toning, sculpting and defining your abs & arms.
Equipment: Light weights & mat.
Class starts at 3 min mark.
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MON, AUG 30 5:00PM MDT // Barre + Cor...
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25 min Booty + Abs with Crystal
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Equipment used: circle band
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Arms + Abs + Booty with Heather
Triple toning threat! Target your arms, abs and ass in this 50 min killer workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights
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