Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Low Impact Cardio + Abs with Crystal

Core • 20m

Up Next in Core

  • Floor and Core with Heather

    This 30 min low impact mat class will focus on your lower body and core. All fitness levels.

    Equipment used: circle band

  • Arms + Abs with Nicole

    Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.

    Equipment used: 3 lb weights

  • Deep Core Conditioning with Emma C

    Pilates inspired deep core conditioning. Focusing only on toning, sculpting and defining your core, this is an excellent standalone 30 min class or an add-in to your already kick-ass workout for the day. All fitness levels.

    No equipment needed