Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

ENCORE: CORE + TONE with Amanda (March 2, 2021)

Core + Tone • 1h 15m

Up Next in Core + Tone

  • 30 min Core + Tone with Marlo

    Focusing on cardio, core, strength and toning, this class targets all areas of the body.
    Equipment: 3lbs, 5lbs, circle band and a mat. The instructor is wearing shoes.

  • ENCORE: Core + Tone Live with Emma C ...

    During this 50 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with cardio bursts to keep your heart rate elevated. Runners optional. HIIT sequencing could be included.
    Equipment: Light weights and a mat.
    Class starts at 10m...

  • MON, JAN 24 5PM MDT // 45 min Core + ...

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

    Instructor is wearing runners and using a set of 3lb weights, one 5lb weight and a round band.

10 Comments