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Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights & circle band.
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60 min CORE + TONE with Amanda (Apr 6...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Class starts at the 3 min mark.
Equipment: Weights, circle band and a mat. -
45 min Core + Tone with Crystal (Mar ...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Equipment: Pilates and a set of 3lb weights. Instructor is wearing shoes. -
ENCORE: CORE + TONE with Amanda (Marc...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: 2lbs, 3lbs and Pilates ball.
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