Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights & circle band.
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights, circle band and a mat.
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: 2lbs, 3lbs and Pilates ball.
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