50 min Bangin' Backside with Emma D
Circle Band
•
50m
Take this 50 min class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipment used: weights, circle band and Pilates ball
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Barre Body Fit #2 with Heather
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Equipment used: 3 l...
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30 min Ass + Abs with Tara
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Equipment used: circle band and Pilates ball
