30 min Ass + Abs with Tara
Circle Band
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32m
Booty booty booty rocking everywhere….oh, and abs. 30 mins of booty work and ab work – a perfect combo as a stand-alone workout or coupled with another class. All fitness levels.
Equipment used: circle band and Pilates ball
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Booty Burner with Jenn
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Equipment used: 3 lb weights and circle band
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Barre Body Fit with Danna
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Equipment used: 3 l...
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Barre Body Fit #3 with Marlo
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb and 5...
