Up Next in Cardio

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  1:05:30

  45 min Cardio Club with Danna

  45 min Cardio Club with Danna

  Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. Instructor is wearing sneakers and using 5 lb weights, a circle band and gliders.

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  32:10

  30 min Cardio & Arms #2 with Marlo

  30 min Cardio & Arms #2 with Marlo

  We keep the heart rate elevated with non-stop movement in this 30 min class. Equipment: 10lbs, 5lbs, 3lbs, and a mat. Shoes recommended.

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  56:30

  50 min Cardio Club with Danna

  50 min Cardio Club with Danna

  Let's get sweaty. Cardio mixed with weight training for non-stop movement. Instructor is wearing toe-sox and using a circle band and 5 lb weights.