GET 50% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: FEB2021 at checkout

Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Cardio with Melissa

Cardio • 19m

Up Next in Cardio

  • Arms + Cardio with Chelsey

    Let’s burn some calories and focus heavy on cardio and arms. This 15 min workout is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 5 lb weights

  • Cardio with Chelsey

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 20 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.

    No equipment needed

  • Arms + Cardio with Amber

    Let’s burn some calories and focus heavy on cardio and arms. Expect a fast-paced, 30 min aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 3 lb and 5 lb weights