This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weights and a Pilates ball
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Barre Body Fit #6 with Marlo
This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. This is an excellent class ...
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Barre Body Fit with Amanda (April 24t...
Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights & Circle Band
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ENCORE: Barre Body Fit with Heather ...
Target every area of your body through a series of exercises incorporating the ballet barre.
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