Barre Body Fit
This is our classic workout that is designed to tone and challenge all fitness levels. BBF will target every area of your body through a series of strategic exercises focusing on strength and flexibility, while incorporating the ballet barre.
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Barre Body Fit Live with Brittany (June 2020)
Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights, circle band, and mat. -
Barre Body Fit Live with Emma C (June 2020)
Class starts at 10 min mark. Previously unreleased live Barre Body Fit class.
Equipment: 3lb weightsThis is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exe...
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Barre Body Fit with Emma C (May 27, 2020)
No props are needed for this class but Emma does incorporate light weights which are optional.
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45 min Barre Body Fit with Heather
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 pound weights, a circle band and a mat. Instructor is wearing runners.
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Barre Body Fit Live with Crystal (May 2020)
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts: 10 min
Equipment: Weights + circle band. -
Barre Body Fit with Heather (Feb 7, 21)
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
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30 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 5lbs weights, ball, circle band, and a mat.
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Barre Body Fit with Emma D (Feb 21, 21)
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
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Barre Body Fit with Crystal (May 2020)
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.
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Barre Body Fit with Emma D (May 2, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: Weights, ball, mat.
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ENCORE: Barre Body Fit with Emma D (Mar 14, 2021)
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
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30 min Barre Body Fit with Crystal
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, MAR 27 10AM // Barre Body Fit with Danna (Remix Playlist)
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5 lb weights and an exercise ball.
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ENCORE: 50 min Barre Body Fit with Emma C (June 17, 2020)
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lb weights.
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45 min Low Impact Barre Body Fit with Crystal
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.
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45 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, DEC 26 11AM MDT // Danna's 2021 Hit List
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30 min Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5lb weights and a circle band.
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TUES, FEB 15 9:30AM MDT // Barre Body Fit with Heather
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 & 5 pound weights, a pilates ball and a mat. Instructor is wearing runners.
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30 min Barre Body Fit with Crystal
Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing toe sox and is using 5lb weights and a black ball. -
ENCORE: Barre Body Fit Live with Nicole (June 2020)
This original classic workout designed to tone and challenge all fitness levels.
Equipment: 3lbs, Circle Band & Mat -
MON, JAN 10 5PM MDT // Madonna vs Gaga with Crystal
Moving to the music of Madonna and Lady Gaga with Crystal.
Instructor is wearing runners and using both a black ball and a set of 3lb weights.
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30 min Barre Body Fit with Crystal
Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing runners and using 3lb weights and a black ball.
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MON, DEC 20 5:00PM MDT // 30 min Barre Body Fit with Crystal
Target every area of your body through a series of exercises incorporating the ballet barre.