Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 5lbs weights, ball, circle band, and a mat.
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: Weights, ball, mat.
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