This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Target every area of your body through a series of exercises incorporating the ballet barre.
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5 lb weights and an exercise ball.
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lb weights.
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