40 min Arms + Ass with Emma D
Arms • 39m
Focusing only on toning, sculpting and defining your arms and glutes, this is an excellent standalone 40 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
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Arms + Abs + Ass with Reanna
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Equipment used: 3 lb weights and circle band
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Cardio + Arms with Crystal
Get your heart rate lifted and your arms sculpted with this quick 20 min workout.
Equipment used: 3 lb weights
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35 min Arms + Abs + Ass #2 with Emma C
Triple toning threat! Target your arms, abs and ass in this 35 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
