40 min Arms + Ass with Emma D
Arms
•
39m
Focusing only on toning, sculpting and defining your arms and glutes, this is an excellent standalone 40 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
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Equipment used: 3 lb weights and circle band
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35 min Arms + Abs + Ass #2 with Emma C
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Equipment used: 3 lb weights
