35 min Arms + Abs + Ass #2 with Emma C
Arms • 36m
Triple toning threat! Target your arms, abs and ass in this 35 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
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Arms + Abs #2 with Jenn
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Equipment used: 3 lb weights
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Abs + Arms with Chelsey
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Arms with Brittany
Focusing only on toning, sculpting and defining your arms, this is an excellent 30 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
