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ENCORE: Abs + Arms + Ass with Vanessa (Mar 24, 2021)
April 22 to April 28, 2022 • 1h 3m
Focusing only on toning, sculpting and defining your arms, backside and abs.
Up Next in April 22 to April 28, 2022
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60 min Barre + Core + Stretch with Ni...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Class starts at the 8 min mark with a brief intro.
Equipment: Weights, glider and a mat.
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