Live stream preview
60 min Barre + Core + Stretch with Nicole (Mar 22, 2021)
April 22 to April 28, 2022
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1h 16m
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Class starts at the 8 min mark with a brief intro.
Equipment: Weights, glider and a mat.
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