Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 30 min version of the class a t...

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at 7 min mark with IWD intro.

20 mins of low impact barre work to tone your lower body. Great for beginners.

No equipment needed

Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

Equipment used: 3 lb weights and circle band

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: Weights and a mat. The instructor is wearing shoes.

Focusing only on toning, sculpting and defining your arms, this is an excellent standalone 25 min class or an add-in to your already kick-ass workout for the day. All fitness levels.

Equipment used: 3lb and 5 lb weights

Let’s burn some major calories and focus heavy on cardio and arms. Expect a fast-paced aerobic style 20-min workout that is sure to get your heart rate up, sweat pouring and leave your arms feeling totally worked. Advanced fitness level.

Equipment used: 3 lb and 5 lb weights

Total body workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, arms, core and heart rate. Get ready to sweat.

Equipment used: circle band

50 mins Focusing only on toning, sculpting and defining your arms, backside and abs. This is an excellent standalone class or an add in to your already kick-ass workout for the day. All fitness levels.
Class starts at the 9 min mark with a brief introduction.
Equipment: Weights, circle band, and ...

Target every area of your body through a series of low-impact exercises incorporating the ballet barre.
Equipment: Weights + circle band.