Up Next in April 2024

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  1:22:08

  60 min RISE UP with Marlo (Mar 31, 2021)

  60 min RISE UP with Marlo (Mar 31, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 8 min mark.
  Equipment: Weights, circle band, and a mat.

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  38:57

  38 min Adv Strength & Sweat with Nicole

  38 min Adv Strength & Sweat with Nicole

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Light weights and a mat.

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  35:06

  35 min Strength + Sweat with Tara

  35 min Strength + Sweat with Tara

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 35 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitness leve...