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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

ENCORE: RISE UP with Marlo (Feb 17, 2021)

April 15 to April 21, 2022 • 1h 25m

Up Next in April 15 to April 21, 2022

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    Target every area of your body through a series of exercises incorporating the ballet barre.

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    Focusing on your core, strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. We will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with cardio bursts to keep your he...

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