Up Next in April 1 to April 7, 2022

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  27:47

  25 min Arms + Abs with Lindsay

  25 min Arms + Abs with Lindsay

  Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.

  Equipment used: 5 lb weights and Pilates ball

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  35:06

  35 min Strength + Sweat with Tara

  35 min Strength + Sweat with Tara

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 35 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitness leve...

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  38:50

  30 min Legs + Cardio with Heather

  30 min Legs + Cardio with Heather

  30 min Non-stop legs and cardio with Heather.
  Equipment: Circle Band.