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Strength + Sweat with Tara
April 1 to April 7, 2022 • 35m
Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 35 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitness levels welcome.
Equipment used: 3 lb weights
Up Next in April 1 to April 7, 2022
Legs + Cardio with Heather
30 min Non-stop legs and cardio with Heather. Equipment: Circle Band.