20 min Lower Body Burn with Brittany
Apr 21 to Apr 27, 2023
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21m
This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: Pilates ball
Up Next in Apr 21 to Apr 27, 2023
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40 min Arms + Abs + Booty with Crystal
Triple toning threat! Target your arms, abs and ass in this 40 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and Pilates ball
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60 min Bangin' Backside with Chantell...
Take this class for a higher, tighter, rounder tush. Expect legs, glutes, core, arms and cardio. All fitness levels.
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30 min Arms + Cardio with Amber
Let’s burn some calories and focus heavy on cardio and arms. Expect a fast-paced, 30 min aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.
Equipment used: 3 lb and 5 lb weights
