Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Up Next in All Levels
-
30 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 5lbs weights, ball, circle band, and a mat.
-
CORE + TONE with Amanda (April 13, 2021)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
-
Strength & Sweat with Emma C (June 4,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
23 Comments