Up Next in All Levels

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  1:22:08

  60 min RISE UP with Marlo (Mar 31, 2021)

  60 min RISE UP with Marlo (Mar 31, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 8 min mark.
  Equipment: Weights, circle band, and a mat.

• 

  1:25:10

  60 min RISE UP IWD Playlist with Marl...

  60 min RISE UP IWD Playlist with Marl...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at 7 min mark with IWD intro.

• 

  1:03:59

  50 min Abs + Arms + Ass with Vanessa ...

  50 min Abs + Arms + Ass with Vanessa ...

  Focusing only on toning, sculpting and defining your arms, backside and abs. All fitness levels.
  Class starts at the 9 min mark.
  Equipment: Weights and mat.