Up Next in All Levels

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  1:13:45

  THURS, NOV 25 9:30AM MDT // RISE UP w...

  THURS, NOV 25 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  54:32

  50 min Back to Basics with Heather

  50 min Back to Basics with Heather

  The focus of this class is on the BBS foundational movements, form and technique. Be prepared to sweat.
  No props. Mat for floor work.

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  1:05:10

  45 min Cardio Club with Danna (Nov 21...

  45 min Cardio Club with Danna (Nov 21...

  Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
  Equipment: Weights and a mat.
  Class starts at 10 min mark