Up Next in All Levels

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  54:32

  50 min Back to Basics with Heather

  50 min Back to Basics with Heather

  The focus of this class is on the BBS foundational movements, form and technique. Be prepared to sweat.
  No props. Mat for floor work.

• 

  1:05:10

  45 min Cardio Club with Danna (Nov 21...

  45 min Cardio Club with Danna (Nov 21...

  Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
  Equipment: Weights and a mat.
  Class starts at 10 min mark

• 

  38:20

  30 min Barre Body Fit with Crystal (N...

  30 min Barre Body Fit with Crystal (N...

  Target every area of your body through a series of exercises incorporating the ballet barre.
  Class starts at 4 min mark.
  Equipment: Weights, pilates ball + mat.