Live stream preview
ENCORE: 50 min Barre Body Fit with Emma C (June 17, 2020)
All Levels • 52m
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lb weights.
Up Next in All Levels
-
20 min Floor + Core with Heather
Grab a mat for 20 mins of floor and core exercises. Equipment: a pilates ball and a mat.
-
30 min Low Impact Arms + Ass + Abs wi...
Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 & 3 pound weights, circle band, pilates ball and a mat.
-
Body by Barre with Crystal (Mar 7, 2022)
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
No equipment for class, just a barre and mat for floor work.
