Core with Nicole
All Levels • 21m
Focusing only on toning, sculpting and defining your core, this is an excellent 20 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weight
Up Next in All Levels
-
Arms + Abs #2 with Jenn
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 25 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
-
Booty Burner with Jenn
Let’s burn some calories and focus heavy on cardio and the booty. Expect a fast-paced, 30 min, aerobic style workout that is sure to get your heart rate up and leave your peach feeling worked. All fitness levels.
Equipment used: 3 lb weights and circle band
-
Lower Body Burn with Brittany
This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: Pilates ball
