20 min Lower Body Burn with Brittany
All Levels
•
21m
This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: Pilates ball
Up Next in All Levels
-
Abs + Arms with Chelsey
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 30 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
-
40 min Barre Press #2 with Emma D
Our Press class is a condensed version of our classic Barre Body Fit. During this 40 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...
-
20 min Cardio with Brittany
Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 20 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.
No equipment needed
