Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Core + Tone with Melissa

All Levels • 44m

Up Next in All Levels

  • 40 min Core + Tone #2 with Heather

    Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 40 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...

  • Bangin' Backside #2 with Jenn

    Take this class for a higher, tighter, rounder tush. This 45 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • 25 min Non-Stop Legs #2 with Tara

    This 25 min low impact class will focus on your lower body; specifically on leg and glute work. All fitness levels.

    No props needed

1 Comment