Up Next in All Levels

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  1:17:40

  Barre Body Fit with Emma D (May 2, 2021)

  Barre Body Fit with Emma D (May 2, 2021)

  Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: Weights, ball, mat.

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  1:30:04

  60 min RISE UP with Marlo (May 19, 2021)

  60 min RISE UP with Marlo (May 19, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. The instructor is wearing shoes.

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  53:25

  45 min EMOM with Heather

  45 min EMOM with Heather

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Equipment: 3, 5 & 10 pound weights and a mat. Instructor is wearing runners.