Core + Booty with Emma C
All Levels
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33m
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect as a 30 min stand-alone workout, or coupled with another class. All fitness levels.
No equipment needed.
Up Next in All Levels
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Body by Barre Live with Tara March 29...
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch in this 50 mins class. Give this class a t...
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Cardio + Core with Heather
Let’s burn some calories and focus heavy on the cardio and core aspects of class. Expect a 15 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.
No equipment needed
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Bangin' Backside with Heather
Take this class for a higher, tighter, rounder tush. This 15 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipmen...
