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Barre Burn with Nicole
All Levels • 31m
30 mins of low impact barre work to tone your lower body. All fitness levels, but great for beginners.
No equipment needed
Up Next in All Levels
Arms + Abs with Tara
Focusing only on toning, strengthening and defining your arms and abs, this 25 min workout is designed to be an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights
RISE UP with Marlo (June 3, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 9 min mark with a brief intro.
Equipment: Weights, a circle band, and a mat.
Strength & Sweat with Nicole (June 2,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.