Barre Body Fit Low Impact with Crystal
All Levels
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46m
A low impact version of our original classic barre workout designed to tone and challenge all fitness levels. Target every area of your body in this 45 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 lb weights
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25 min Arms #2 with Amber
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Equipment used: 3 and 5 lb weights
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