Live stream preview
20 mins Core with Danna
All Levels • 26m
Instructor is wearing toe sox and using a black ball, ankle weights and 5lb hand weights.
Up Next in All Levels
20 min Arms + Abs with Crystal
Quick 20 min arms and abs class for when your short on time or great when paired with another class.
Instructor is using 3lb weights and 5lb weights.
15 Min Booty Burner with Crystal
45 min Strength & Sweat with Marlo (D...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: 2lbs, 5lbs, 10lbs, ankle weights (optional), ball, circle band. Instructor wearing shoes.