45 min Glider Challenge with Brittany
Advanced
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44m
This specialty 45 min workout incorporates gliders + cardio segments. Expect a challenging workout that is sure to get your heart rate up and leave your whole body feeling worked. Advanced.
Equipment used: gliders
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50 min Barre.So.Hard #2 with Amber
The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...
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Barre Body Fit with Lindsay
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 5 lb weigh...
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30 min Long Lean Legs with Chelsey
This 30 min class will focus on your lower body, specifically focused on leg work. All fitness levels.
Equipment used: glider
