Live stream preview
Strength & Sweat with Nicole (June 30, 2021)
60+ mins • 1h 13m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in 60+ mins
-
Bangin' Backside with Marlo (July 17,...
"Explicit lyrics" Take this class for a higher, tighter, rounder tush. All fitness levels.
-
Barre Body Fit with Danna (July 11, 2...
Target every area of your body through a series of exercises incorporating the ballet barre.
-
RISE UP with Marlo (Aug 12, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit, and cleanse your soul.
Class starts at the 10 min mark.
Equipment: Weights, circle band, and a mat.
4 Comments