RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Join Crystal for a fun themed class featuring the music of Michael Jackson and The Weekend.
Target every area of your body through a series of exercises incorporating the ballet barre.
This is our advance class featuring more challenging barre combos and cardio choreo throughout the class. Expect high intensity and a lot of sweat.
35 Comments