Live stream preview
THURS, MAR 10 9:30AM // RISE UP with Marlo
60+ mins • 1h 14m
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs, mat. Shoes are recommended.
Up Next in 60+ mins
-
ENCORE: BARRE.SO.HARD with Amber (Jan...
The name says in all. Experience recommended, HIIT sequencing could be included. Class starts at: 7 min mark. Equipment: 3lbs & 5lbs weights.
-
60 min Bangin' Backside with Heather
Take this class for a higher, tighter, rounder tush. All fitness levels. Equipment: 5 pound weights, 2 gliders, and a mat. Instructor is wearing runners.
-
THURS, DEC 30 9:30AM MDT // RISE UP w...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
42 Comments