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Focusing only on toning, sculpting and defining your arms, backside and abs.
Class starts at the 7 min mark.
Equipment: Circle band & weights.
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Barre.So.Hard with Marlo (Nov 13, 21)
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Class starts at the 4 min mark.
Equipment: Light and heavy weights, circle bands + mat. -
Strength & Sweat with Marlo (Nov 6, 21)
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Class starts at 5 min mark.
Equipment: Ankle weights, hand weights, glider, ball.
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