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SUN, MAR 13 10AM // Bangin' Backside with Danna
60+ mins • 1h 6m
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing toe sox and using a circle band and 5 lb weights.
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MON, MAR 7 5PM // Body by Barre with ...
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ENCORE: CORE + TONE with Amanda (Marc...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: 2lbs, 3lbs and Pilates ball.
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THURS, MAR 10 9:30AM // RISE UP with ...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs, mat. Shoes are recommended.
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