Live stream preview
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in 60+ mins
-
Barre + Core + Stretch with Crystal (...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
-
CORE + TONE with Heather (Aug 17, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
-
Strength & Sweat with Marlo (June 25t...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
25 Comments