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ENCORE: RISE UP with Marlo (Apr 28, 2021)

60+ mins • 1h 20m

Up Next in 60+ mins

  • THURS, JAN 13 9:30AM MDT // RISE UP w...

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • WED, MAR 30 7PM // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Shoes recommended.

  • TUES, MAR 29 9:30AM // HIIT with Heather

    High Intensity Interval Training. This is a fast paced, challenge class that is designed to make you sweat! Equipment: 5 & 3 pound weights, a circle band, a pilates ball, and a mat. Instructor is wearing runners.

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