Up Next in 60+ mins

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  1:14:25

  THURS, JAN 13 9:30AM MDT // RISE UP w...

  THURS, JAN 13 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5lbs and a mat. Instructor is wearing shoes.

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  1:20:32

  WED, MAR 30 7PM // RISE UP with Marlo

  WED, MAR 30 7PM // RISE UP with Marlo

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Shoes recommended.

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  1:08:09

  HIIT with Heather (Mar 29, 22)

  HIIT with Heather (Mar 29, 22)

  High Intensity Interval Training. This is a fast paced, challenge class that is designed to make you sweat!
  Class starts at 4 min mark.
  Equipment: 5 & 3 pound weights, a circle band, a pilates ball, and a mat. Instructor is wearing runners.